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Archive for October 11th, 2007

Dave Duffy

Acting in your own behalf

Thursday, October 11th, 2007

Ever notice that there are a lot of people in society who do not act in their own behalf, even when confronted with evidence that it is imperative they do so?

We all sort of understand the alcoholic or drug addict who has an underlying character or mental defect that makes them need a crutch to get through life. I’ve known alcoholics and addicts who gave up substance abuse only to delve headlong into fervent religious beliefs and the sudden need to convert others to what they have “discovered.” Seems obvious to me they’ve traded in one crutch for another, albeit a less destructive one.

The abused housewife is a tougher one to understand. Why don’t they just get out of their situation? And if they do get away from one abuser, why do some of them seek out another abusing man? Some women seem to have a homing device for abusive men. Low self esteem? Victim of childhood abuse that makes them seek out another abuser? Or just scrambled eggs for brains?

Harder still to understand are those people who are at serious risk of illness or death from the way they eat but won’t change what they eat? I’ve come upon many of these people. Heck, America is full of them, judging from what the news media has labeled America’s obesity epidemic.

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A couple of years ago I was enrolled in a supervised exercise program following heart surgery. Many people in the program had undergone bypass surgery like me, but few had bothered to read anything about the eating habits that may have led to their clogged arteries. Many were way overweight but weren’t particularly interested in dieting or exercising. How come?

Most people seem willing to give up smoking once they understand its hazards. Why not unhealthy foods? Is it because there’s a social stigma attached to smoking, namely, smoking implies you must be really stupid to go in the face of such overwhelming evidence that it will some day kill you. Is that it? Smokers quit because there’s a social stigma attached to it, not because it might kill them?

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I like to act on newfound knowledge. It makes me feel pretty smart. I used to smoke, but read the evidence it would cause cancer so gave it up. I like to drink but limited my intake based on the evidence that too much led to serious social and health problems. I like to eat, but adapted my intake and tastes to healthy foods once I learned that overeating and certain foods could shorten my life.

Heck, I even moved to the country when I realized the city was hazardous to my life.

Who knows! Maybe I just don’t understand certain types of people.

I made kale soup today, chopped wood, and built the first wood stove fire of the season. Great fun! Maybe next post I’ll talk about chopping wood. Thoreau was correct, as far as he went. But chopping wood has more benefits than warming you twice. Maybe I’ll even post John’s kale soup recipe.

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