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Dave Duffy Blogging headline


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Archive for the ‘Health’ Category

Dave Duffy

A lucky man am I

Tuesday, August 26th, 2008

It’s been nine days since I fell through my living room ceiling, and my ribs and side are still sore. So the doc (Ted Taylor of Gold Beach) suggested I have a CT Scan to see if I either cracked a rib or bruised my liver. Negative! But the scan coincidentally showed I have a bunch of small kidney stones in my kidney.

How lucky! I’ve passed kidney stones before, and it’s like someone shoved a screwdriver in my back and twisted it. It’s pain tantamount to giving birth. Thank God women do that!

But these days they have an utrasound machine that can target and break up the stones so you can pea them out rather than have them tear a blue streak across your kidney. Tomorrow morning I’ll get a “still x-ray” to make sure the stones are large enough to target. How lucky can you get? The chance to avoid kidney stone pain! What a great age we live in.

And my side pain? The doc says I’m probably working so hard on my remodel that I’m not giving my ribs and surrounding muscle a chance to heal. I’ll slow down in another week or two. But I’ve got a lot to do between now and then.

Dave Duffy

Falling through the ceiling on a Sunday afternoon

Monday, August 18th, 2008

You’ve always got to be careful when you work in high places, especially if you are 64 years old like I am. Yesterday, while putting rigid foam insulation between roof rafters, I stepped on the edge of a temporary plywood support, then fell through the ceiling and smashed my chest against a 2 x 4 truss brace. The brace, fortunately, prevented me from falling all the way to the floor.

I’m lucky! Initially I thought I had broken a couple of ribs. The fall had knocked the wind out of me, so I began making inarticulate gestures to my wife, Ilene, and three sons below. Lenie, who was working out the roof angle on a calculator, had not realized what had happened.

“Don’t be kidding like that,” she said as she looked up.

My sons realized immediately that I was hurt. They had been working with me and had to dodge the cascade of plywood and tools that crashed to the floor.

After a few moments of trying to explain via motions what happened, I managed to get out the hoarse words, “My ribs! I think I broke my ribs!”

Everyone went into scramble mode to try and figure how to get me down from the ceiling. But after about five minutes I caught my breath, and the pain in my chest gradually slackened, allowing me to climb down the ladder with the help of Jake.

Fifteen minutes later I was working with my boys again — for another hour. It wasn’t until later in the evening that the belated chest pain caused me to take some Tylenol.

Injuries are a hazard for do-it-yourselfers like me and others who read BHM. We try to be careful, but now and then we make a mistake. This was almost a big mistake. Had I fallen all the way to the floor, I’d be in the hospital cursing my stupidity for stepping on the edge of a piece of plywood I had already cautioned my boys about.

The reason for this “almost injury” is because for the past week my three sons and I have torn out our living room ceiling, sucked out with a vacuum or swept up all the blown-in mouse-pee-permeated attic insulation, and are in the process of installing a new product called “pink board,” which gives you insulation value without absorbing rodent pee. It’s part of a battle I’ve been fighting with mice and rats for years.

While we’re at it, we’ll extend this remodeling project to include a new floor for the living room, a few new windows, and a kitchen re-do.

Pink board (The technical name is Owens-Corning Foamular 150) is a modern age type of extruded polystyrene that boasts an R-value of 5 per inch. I’ll get up to an R-45 value on the roof, which essentially creates what is called a “warm roof.” Here’s how it works if you’re interested.

Anyway, I’m hard at work between issues doing my own do-it-yourself projects. I’m glad I dodged a serious injury, and I sure am glad I have three teenaged sons to help me out.

Dave Duffy

48 Hours to Deadline

Wednesday, July 16th, 2008

Well, now we’re 48 hours from deadline, so here is a bit more video documenting what we are doing.


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