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Search: Posts Made By: Doninalaska
Forum: Health 08-08-2018, 03:48 PM
Replies: 29
Views: 15,186
Posted By Doninalaska
Tim, I too have used tonic water for cramps and...

Tim, I too have used tonic water for cramps and it does seem to help, but I found the magnesium supplements do a good job as well, and don't take up so much room in storage.

SBH, experiment with...
Forum: Health 08-07-2018, 05:57 PM
Replies: 29
Views: 15,186
Posted By Doninalaska
You could try a magnesium supplement before bed. ...

You could try a magnesium supplement before bed. It has been know to help some folks. Use the citrate or gluconate (or similar) as the oxide form is cheaper but not readily soluble. I have found...
Forum: Health 05-24-2015, 07:34 AM
Replies: 29
Views: 15,186
Posted By Doninalaska
Doc, I think I read an article somewhere...

Doc,
I think I read an article somewhere recently (of course, I can't find it now) that stated recent findings indicated us older folks should not take diphenhydramine or any of its relatives....
Forum: Health 05-21-2015, 04:14 PM
Replies: 29
Views: 15,186
Posted By Doninalaska
I used to have the "racing brain" problem. It...

I used to have the "racing brain" problem. It would prevent me from falling asleep unless I had something to interrupt the stream of thinking. I discovered that the radio would do that. Music...
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