Harvesting the Wild

Gathering and using wild foods


Foraging for wild foods is not just for survival situations -- it can help you fill your pantry and add variety to your diet even in the best of times.

Wild foods are totally organically grown, and foraging is excellent exercise.

This book includes information on what to harvest, where to find wild edibles, and how to prepare and preserve your finds.

Chapters include:

  • Why foraging wild foods is good for you
  • Wild greens
  • Stinging Nettle
  • Wild Asparagus
  • Flower Buds
  • Wild Berries
  • Ramps
  • Wild garlic
  • Plantain
  • Cactus
  • Acorns and Hazelnuts
  • Chanterelle mushrooms

and more!

Harvesting the Wild cover

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152 pages; 5 1/2 x 8 1/2


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