Canning meat plus how to use your canned meat

By Jackie Clay-Atkinson Although we have a big freezer, I can up most of our meat. We raise beef cattle, turkeys, chickens, and we hunt, so we have a lot of meat. (Besides that, I...

Sourdough simplified

By Jim Capossela I’m not a movie buff but one could imagine that you wouldn’t have to watch too many John Wayne movies before seeing old Duke sitting around a campfire (scolding someone?) with a...

The healthy and tantalizing pomegranate

By Habeeb Salloum Wonderful to look at, appetizing in flavor, delicious in taste and with a juice which is refreshing on a hot summer day, is a fair description of the pomegranate. Although according to the...

Growing and Using Cilantro

By Habeeb Salloum Cilantro (also called fresh coriander, Chinese parsley, Mexican parsley, Spanish parsley, and Thai parsley) is one of the oldest herbal condiments known to humankind. It is thought to be the first herb...

Turning to turmeric

By Habeeb Salloum On our farm in southwest Saskatchewan, of all the spices Mother used, there were a few with long histories that she never had in her kitchen. One of these was turmeric, a...

Keep the Ice On

By Jeffrey R. Yago, P.E., C.E.M. Self-Reliance, Fall 2019 When I ask most people why they own or are looking to buy a generator, most will say it is to keep a refrigerator or freezer operating....

Dollar Store to the Rescue

By Jeffrey R. Yago, P.E. Summer 2019, Self-Reliance I have talked with emergency responders who have traveled all over the country to volunteer their rescue efforts at disasters like the recent flooding in Texas. While much...

Canning Steelhead and Tuna

By Lisa Nourse Issue #177 • July/August/September, 2019 Any medical professional will tell you that adding fish oil to your diet has incredible benefits. Oily fish is rich in omega-3 fatty acids which provide many health...

Freeze a holiday turkey to enjoy it all year long

By Linda Gabris Issue #174 • November/December, 2018 When I was a kid, Grandpa and Grandma would put in an order with the local turkey farmer in November for a “Christmas” bird, which would be picked...

How to can chopped garlic

By Patrice Lewis Issue #173 • September/October, 2018 Before we had our garden established, I routinely purchased chopped garlic at the grocery store. Why? Because it was easier to scoop a tablespoon of chopped garlic out...

Dehydrating food

By Kristina Seleshanko Issue #173 • September/October, 2018 Dehydration is one of the oldest and easiest methods of food preservation. Anyone can easily dry and store almost any food; there are just a few basic rules...

Bob’s basic breads for beginners, bachelors, barbarians, and backwoodsmen

By Bob Van Putten Issue #173 • September/October, 2018 I reckon it takes a lot of gall for me to write about bread because compared to my wife I’ll never be anything but a rank amateur...

How to make kombucha

By Kristina Seleshanko Issue #172 • July/August, 2018 Kombucha is an ancient drink that’s recently enjoyed a revival because it’s a fizzy and healthy alternative to soda pop. Despite urban myths, it contains only trace amounts...

Introduction to water bath canning

By Patrice Lewis Issue #172 • July/August, 2018 Water bath canning is one of only two scientifically-proven methods of preserving food in jars — the other is pressure canning, which will not be covered in this...

Preserving plums

By Kristina Seleshanko Issue #171 • May/June, 2018 I’ve read that the Chinese believe plums symbolize good luck; perhaps that’s why plums are one of the most cultivated fruits on earth. (Or maybe it’s just that...

Make elderberry syrup for flu season

By Karen M. House Issue #169 • January/February, 2018 Elderberry (Sambucus nigra) has been a traditional influenza remedy for hundreds of years. I first learned about using elderberry syrup as a flu treatment a few years...