Building and tools
8 The art of scrounging building materials at bargain prices By Dorothy Ainsworth
93 A custom kitchen is affordable with a little creative thinking By Jim Dickie
Self-reliance
18 Can you survive out of your pantry for a whole year? By Jeffrey R. Yago, P.E., CEM
24 Proteinthe cornerstone of a survival diet By Jackie Clay
30 Circle of friendsThe importance of other people in our preparedness plans By Claire Wolfe
39 The all-purpose family medical kit By Jackie Clay
88 Preparedness Rule of Three By Corey Gage
Energy
44 Energy classPart 1 By Jeffrey R. Yago, P.E., CEM
Farm and garden
49 Get serious about gardening By Jackie Clay
84 Keep your family safe from zoonotic diseases By Joe Knight
Food and recipes
58 Whole grains, a healthy choice By Sylvia Gist
72 Lenie in the KitchenFast and easy bread recipes By Ilene Duffy
74 The invention of food canning By Brewster Gillett
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