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While you’re here, take a look through some of our great articles! 

How to butcher a chicken in 20 minutes or less

...while leaving the carcass and feathers intact! By Dr. Roger W. Grim, D.C. Issue #79 • January/February, 2003 Figure 1. With a trash bag properly fitted around...

Swiss Chard — The Leaf Vegetable That Keeps on Giving!

By Raymond Nones Issue #92 • March/April, 2005 For years every spring I planted spinach in my garden. For those who have never tasted home grown...

Rotten Luck: The Skinny on Composting

By Patrice Lewis Issue #141 • May/June, 2013 For much of human history, people have tried to prevent things from rotting. Literally every food preservation method...

Naughty Peppers

By Alice B. Yeager Photos by James O. Yeager Issue #62 • March/April, 2000 If you are prudish, narrow-minded or puritanical, read no further as this article...
By Marlene Parkin Issue #22 • July/August, 1993 Many of the quilts of yesterday took a lifetime to make. Perhaps the mystical part of quilts—the aspect that makes them almost human—is the countless hours of work and devotion it took to create a masterpiece of the heart. Beyond their beauty and usefulness,...
We the People of the United States, in Order to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defence, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and establish this Constitution for the United...
By John Silveira Issue #34 • July/August, 1995 (This is a four-part series. Click the links to navigate to parts one, two, three, and four.) Do I have to stay and help you?" my 12-year old son asked. I stood by the edge of the bathtub staring at the exposed plumbing. I could...