BHM Newsletter
Volume 10      Number 5

May 23, 2008
 

INSIDE BHM

MREA Fair June 20-22

I hope some of you are planning to attend the Midwest Renewable Energy Association (MREA) Fair in Custer, Wisconsin June 20-22. I'll be there at the Backwoods Home Magazine booth, as will my daughter, Annie. As I did last year, I'll give anyone wearing a BHM T-shirt a free autographed copy of my book, Can America be saved from Stupid People. I'll also take your photo and put it on my blog. For details, click here. This was a lot of fun last year, and you can read about it if you like by checking out last year's blog posts.

New Issue

We just finished deadline for Issue No.112, which is the July/August 2008 issue. It has many good articles, but three spectacular ones:

• Richard Blunt's superb article on whole grain breads. This will be the first of a two-part series, with the second part dealing with making bread from home-ground grain. Blunt hadn't written for the magazine for quite a few issues, so I'm glad to have him back.
• Building Eric's house by Dorothy Ainsworth. This will be at least a four-part series and will be a "how-to" involving the details of constructing Eric Ainsworth's home in Ashland, Oregon. This article will be very valuable for those of you planning to build your own home. Dorothy is an excellent photographer and the article will have many good views of Eric's construction progress.
• John Silveira's examination of why food and fuel prices are rising and what we can do about it. This is John at his best, putting the hard, painful facts in perspective.

Special Preparedness Issue a big seller

SELF-RELIANCE TIPS

Cooling Your Home Naturally

Keeping cool indoors when it is hot outdoors is a problem. The sun beating down on our homes causes indoor temperatures to rise to uncomfortable levels. Air conditioning provides some relief. But the initial costs of installing an air conditioner and the electricity costs to run it can be high. [In addition, conventional air conditioners may be harmful to the environment.]

But there are alternatives to air conditioning. This article provides some common sense suggestions and low-cost retrofit options to help you “keep your cool”—and save electricity.

Staying Cool

An alternative way to maintain a cool house or reduce air-conditioning use is natural (or passive) cooling. Passive cooling uses nonmechanical methods to maintain a comfortable indoor temperature.

The most effective method to cool your home is to keep the heat from building up in the first place. The primary source of heat buildup (i.e., gain) is sunlight absorbed by your house through the roof, walls, and windows. Secondary sources are heat-generating appliances in the home and air leakage.

Specific methods to prevent heat gain include reflecting heat (i.e., sunlight) away from your house, blocking the heat, removing built-up heat, and reducing or eliminating heatgenerating sources in your home.

Four factors affect heat accumulation in a home: solar heat gain, internal heat gain, air leakage, and temperature difference.

Reflecting Heat Away

Dull, dark-colored home exteriors absorb 70% to 90% of the radiant energy from the sun that strikes the home’s surfaces. Some of this absorbed energy is then transferred into your home by way of conduction, resulting in heat gain. In contrast, lightcolored surfaces effectively reflect most of the heat away from your home.

Roofs

About a third of the unwanted heat that builds up in your home comes in through the roof. This is hard to control with traditional roofing materials. For example, unlike most light-colored surfaces, even white asphalt and fiberglass shingles absorb 70% of the solar radiation.

One good solution is to apply a reflective coating to your existing roof. Two standard roofing coatings are available at your local hardware store or lumberyard. They have both waterproof and reflective properties and are marketed primarily for mobile homes and recreational vehicles.

One coating is white latex that you can apply over many common roofing materials, such as asphalt and fiberglass shingles, tar paper, and metal. Most manufacturers offer a 5-year warranty.

A second coating is asphalt based and contains glass fibers and aluminum particles. You can apply it to most metal and asphalt roofs. Because it has a tacky surface, it attracts dust, which reduces its reflectivity somewhat.

Radiant barriers are easy to install. It does not matter which way the shiny surface faces—up or down. But you must install it on the underside of your roof — not horizontally over the ceiling. And the barrier must face an airspace. For your own comfort while in the attic, install the radiant barrier on a cool, cloudy day. Use plywood walk boards or wooden planks over the ceiling joists for support. Caution: Do not step between the ceiling joists, or you may fall through the ceiling. Staple the foil to the bottom or side of the rafters, draping it from rafter to rafter. Do not worry about a tight fit or small tears in the fabric; radiant transfer is not affected by air movement. The staples should be no more than 2 to 3 inches (5 to 8 centimeters) apart to prevent air circulation from loosening or detaching the radiant barrier. Use a caulking gun to apply a thin bead of construction adhesive to the rafters along the seams of the foil barrier. This will make the installation permanent.

Another way to reflect heat is to install a radiant barrier on the underside of your roof. A radiant barrier is simply a sheet of aluminum foil with a paper backing. When installed correctly, a radiant barrier can reduce heat gains through your ceiling by about 25%. (See box for information on installing a radiant barrier.)

Radiant-barrier materials cost between $0.13 per square foot ($1.44 per square meter) for a single-layer product with a kraft-paper backing and $0.30 per square foot ($3.33 per square meter) for a vented multilayer product with a fiber-reinforced backing. The latter product doubles as insulation.

Walls

Wall color is not as important as roof color, but it does affect heat gain somewhat. White exterior walls absorb less heat than dark walls. And light, bright walls increase the longevity of siding, particularly on the east, west, and south sides of the house.

Windows

Roughly 40% of the unwanted heat that builds up in your home comes in through windows. Reflective window coatings are one way to reflect heat away from your home. These coatings are plastic sheets treated with dyes or thin layers of metal. Besides keeping your house cooler, these reflective coatings cut glare and reduce fading of furniture, draperies, and carpeting.

Two main types of coatings include suncontrol films and combination films. Suncontrol films are best for warmer climates because they can reflect as much as 80% of the incoming sunlight. Many of these films are tinted, however, and tend to reduce light transmission as much as they reduce heat, thereby darkening the room.

Combination films allow some light into a room but they also let some heat in and prevent interior heat from escaping. These films are best for climates that have both hot and cold seasons. Investigate the different film options carefully to select the film that best meets your needs. Note: Do not place reflective coatings on southfacing windows if you want to take advantage of heat gain during the winter.

The coatings are applied to the interior surface of the window. Although you can apply the films yourself, it is a good idea to have a professional install the coatings, particularly if you have several large windows. This will ensure a more durable installation and a more aesthetically pleasing look.

Blocking the Heat

Two excellent methods to block heat are insulation and shading. Insulation helps keep your home comfortable and saves money on mechanical cooling systems such as air conditioners and electric fans. Shading devices block the sun’s rays and absorb or reflect the solar heat.

Insulation

Weatherization measures — such as insulating, weatherstripping, and caulking — help seal and protect your house against the summer heat in addition to keeping out the winter cold. For more information on weatherizing your home, see the Energy Efficiency and Renewable Energy (EERE) fact sheet Caulking and Weatherstripping and the U.S. Department of Energy (DOE) fact sheet Insulation.

The attic is a good place to start insulating because it is a major source of heat gain. Adequately insulating the attic protects the upper floors of a house. Recommended attic insulation levels depend on where you live and the type of heating system you use. For most climates, you want a minimum of R-30. In climates with extremely cold winters, you may want as much as R-49. Again, check the DOE fact sheet Insulation on how to determine the ideal level of insulation for your climate.

Wall insulation is not as important for cooling as attic insulation because outdoor temperatures are not as hot as attic temperatures. Also, floor insulation has little or no effect on cooling.

Although unintentional infiltration of outside air is not a major contributor to inside temperature, it is still a good idea to keep it out. Outside air can infiltrate your home around poorly sealed doors, windows, electrical outlets, and through openings in foundations and exterior walls. Thorough caulking and weatherstripping will control most of these air leaks.

Locate trees to shade the east and west windows mature, they will shade your roof, too.

Shading

Shading your home can reduce indoor temperatures by as much as 20°F (11°C). Effective shading can be provided by trees and other vegetation and exterior or interior shades.

Landscaping

Landscaping is a natural and beautiful way to shade your home and block the sun. Awell-placed tree, bush, or vine can deliver effective shade and add to the aesthetic value of your property. When designing your landscaping, use plants native to your area that survive with minimal care.

Trees that lose their leaves in the fall (i.e., deciduous) help cut cooling energy costs the most. When selectively placed around a house, they provide excellent protection from the summer sun and permit winter sunlight to reach and warm your house. The height, growth rate, branch spread, and shape are all factors to consider in choosing a tree. Vines are a quick way to provide shading and cooling. Grown on trellises, vines can shade windows or the whole side of a house. Ask your local nursery which vine is best suited to your climate and needs.

Besides providing shade, trees and vines create a cool microclimate that dramatically reduces the temperature (by as much as 9° F [5°C]) in the surrounding area. During photosynthesis, large amounts of water vapor escape through the leaves, cooling the passing air. And the generally dark and coarse leaves absorb solar radiation.

You might also consider low ground cover such as grass, small plants, and bushes. A grass-covered lawn is usually 10° F (6°C) cooler than bare ground in the summer. If you are in an arid or semiarid climate, consider native ground covers that require little water. For more information on landscaping, see the EREC fact sheet Landscaping for Energy Efficiency.

Shading Devices

Both exterior and interior shades control heat gain. Exterior shades are generally more effective than interior shades because they block sunlight before it enters windows. When deciding which devices to use and where to use them, consider whether you are willing to open and close them daily or just put them up for the hottest season. You also want to know how they will affect ventilation.

A properly sized awning is an effective exterior shading device.

Exterior shading devices include awnings, louvers, shutters, rolling shutters and shades, and solar screens. Awnings are very effective because they block direct sunlight. They are usually made of fabric or metal and are attached above the window and extend down and out. A properly installed awning can reduce heat gain up to 65% on southern windows and 77% on eastern windows. A light-colored awning does double duty by also reflecting sunlight.

Maintaining a gap between the top of the awning and the side of your house helps vent accumulated heat from under a solid-surface awning. If you live in a climate with cold winters, you will want to remove awnings for winter storage, or buy retractable ones, to take advantage of winter heat gain.

The amount of drop (how far down the awning comes) depends on which side of your house the window is on. An east or west window needs a drop of 65% to 75% of the window height. A south-facing window only needs a drop of 45% to 60% for the same amount of shade. A pleasing angle to the eye for mounting an awning is 45°. Make sure the awning does not project into the path of foot traffic unless it is at least 6 feet 8 inches (2 meters) from the ground.

One disadvantage of awnings is that they can block views, particularly on the east and west sides. However, slatted awnings do allow limited viewing through the top parts of windows.

Louvers are attractive because their adjustable slats control the level of sunlight entering your home and, depending on the design, can be adjusted from inside or outside your house. The slats can be vertical or horizontal. Louvers remain fixed and are attached to the exteriors of window frames.

Shutters are movable wooden or metal coverings that, when closed, keep sunlight out. Shutters are either solid or slatted with fixed or adjustable slats. Besides reducing heat gain, they can provide privacy and security. Some shutters help insulate windows when it is cold outside.

Rolling shutters have a series of horizontal slats that run down along a track. Rolling shades use a fabric. These are the most expensive shading options, but they work well and can provide security. Many exterior rolling shutters or shades can be conveniently controlled from the inside. One disadvantage is that when fully extended, they block all light.

Solar screens resemble standard window screens except they keep direct sunlight from entering the window, cut glare, and block light without blocking the view or eliminating air flow. They also provide privacy by restricting the view of the interior from outside your house. Solar screens come in a variety of colors and screening materials to compliment any home. Although do-it-yourself kits are available, these screens will not last as long as professionally built screens.

Although interior shading is not as effective as exterior shading, it is worthwhile if none of the previously mentioned techniques are possible. There are several ways to block the sun’s heat from inside your house.

Draperies and curtains made of tightly woven, light-colored, opaque fabrics reflect more of the sun’s rays than they let through. The tighter the curtain is against the wall around the window, the better it will prevent heat gain. Two layers of draperies improve the effectiveness of the draperies’ insulation when it is either hot or cold outside.

Venetian blinds, although not as effective as draperies, can be adjusted to let in some light and air while reflecting the sun’s heat. Some newer blinds are coated with reflective finishes. To be effective, the reflective surfaces must face the outdoors.

Some interior cellular (honeycombed) shades also come with reflective mylar coatings. But they block natural light and restrict air flow.

Opaque roller shades are effective when fully drawn but also block light and restrict air flow.

Removing Built-Up Heat

Nothing feels better on a hot day than a cool breeze. Encouraging cool air to enter your house forces warm air out, keeping your house comfortably cool. However, this strategy only works when the inside temperature is higher than the outside temperature.

Opening windows at the lowest and highest points in your house creates breezes.

Natural ventilation maintains indoor temperatures close to outdoor temperatures and helps remove heat from your home. But only ventilate during the coolest parts of the day or night, and seal off your house from the hot sun and air during the hottest parts of the day.

The climate you live in determines the best ventilation strategy. In areas with cool nights and very hot days, let the night air in to cool your house. A well-insulated house will gain only 1° F (0.6°C) per hour if the outside temperature is 85° to 90°F (29° to 32°C). By the time the interior heats up, the outside air should be cooler and can be allowed indoors.

In climates with daytime breezes, open windows on the side from where the breeze is coming and on the opposite side of the house. Keep interior doors open to encourage wholehouse ventilation. If your location lacks consistent breezes,create them by opening windows at the lowest and highest points in your house. This natural “thermosiphoning,” or “chimney,” effect can be taken a step further by adding a clerestory or a vented skylight.

In hot, humid climates where temperature swings between day and night are small, ventilate when humidity is not excessive.

Ventilating your attic greatly reduces the amount of accumulated heat, which eventually works its way into the main part of your house. Ventilated attics are about 30°F (16°C) cooler than unventilated attics. Properly sized and placed louvers and roof vents help prevent moisture buildup and overheating in your attic. For more information on ventilation, see the EREC fact sheet Fans and Ventilation.

Reducing Heat-Generating Sources

Often-overlooked sources of interior heat gain are lights and household appliances, such as ovens, dishwashers, and dryers.

Venting helps keep attics cool. Place intake (soffit) vents low and exhaust (static) vents high.

Because most of the energy that incandescent lamps use is given off as heat, use them only when necessary. Take advantage of daylight to illuminate your house. And consider switching to compact fluorescent lamps. These use about 75% less energy than incandescent lamps, and emit 90% less heat for the same amount of light. For more information on lighting, see the EREC fact sheet Energy-Efficient Lighting.

Many household appliances generate a lot of heat. When possible, use them in the morning or late evening when you can better tolerate the extra heat. Consider cooking on an outside barbecue grill or use a microwave oven, which does not generate as much heat and uses less energy than a gas or electric range.

Washers, dryers, dishwashers, and water heaters also generate large amounts of heat and humidity. To gain the most benefit, seal off your laundry room and water heater from the rest of the house.

New, energy-efficient appliances generate less heat and use less energy. When it is time to purchase new appliances, make sure they are energy efficient. All refrigerators, dishwashers, and dryers display an EnergyGuide label indicating the annual estimated cost for operating the appliance or a standardized energy efficiency ratio. Compare appliances and buy the most efficient models for your needs. For more information, see the EREC fact sheet A Guide to Making Energy-Smart Purchases.

Saving Energy

Using any or all of these strategies will help keep you cool. Even if you use air conditioning, many of these strategies, particularly reflecting heat and shading, will help reduce the energy costs of running an air conditioner.

However, adopting all of these strategies may not be enough. Sometimes you need to supplement natural cooling with mechanical devices. Fans and evaporativecoolers can supplement your cooling strategies and cost less to install and run than air conditioners.

Ceiling fans make you feel cooler. Their effect is equivalent to lowering the air temperature by about 4° F (2°C). Evaporative coolers use about one-fourth the energy of conventional air conditioners.

Many utility companies offer rebates and other cost incentives when you purchase or install energy-saving products, such as insulation and energy-efficient lighting and appliances. Contact your local utility company to see what it offers in the way of incentives.

Editor's note: Finally, of course, you need to evaluate the costs and savings that any natural cooling technique or device will entail in your particular circumstances. A method that pays off well in the southwest may be a waste of money in the northeast. Something that might pay off in new construction, might be wasteful when done as a retrofit.

Source List

There are hundreds of groups that can provide you with more information on natural cooling strategies. The following organizations are just a few that can assist you in keeping your cooling costs down.

American Council for an Energy-Efficient Economy (ACEEE)
1001 Connecticut Avenue, NW, Suite 801
Washington, DC 20036
(202) 429-8873
ACEEE provides general and technical information on energy efficiency.

American Solar Energy Society (ASES)
2400 Central Ave., Ste. A
Boulder, CO 80301
(303) 443-3130
ASES is a professional society that fosters the exchange of information about solar energy technologies.

Florida Solar Energy Center (FSEC)
1679 Clearlake Road
Cocoa, FL 32922
(321) 638-1000
FSEC is a research and education center that provides technical services and information on passive cooling strategies for hot and humid climates.

Sustainable Buildings Industry Council (SBIC)
1112 16th Street NW, Suite 240
Washington, D.C. 20036
(202) 628-7400
SBIC provides practical information on energy-conscious, passive solar design and construction to the U.S. building industry.

For information about these energy efficiency topics, contact:

The Energy Efficiency and Renewable Energy (EERE)
Mail Stop EE-1
Department of Energy
Washington, DC 20585
(202) 586-9220
EREC provides free general and technical information to the public on the many topics and technologies pertaining to energy efficiency and renewable energy.

You may also contact your state and local energy offices as well as your local solar energy association for regional-specific information on natural cooling.

RECIPES

Cool Recipes for Hot Summer Days

One recent weekend, the temperatures in our neck of the woods shot abruptly from 55 to 90, giving us a vivid reminder that summer is on its way. On those hot days, we craved crispy salads and main dishes lightened by the addition of fruit. So we thought this would be a good time to present a selection of recipes for those days when the sun says it's time to give up the stews and roasts in favor of lighter fare. Enjoy!

Balsamic Pickled Beets

4 medium size beets, trimmed
1/2 tablespoon balsamic vinegar
1 teaspoon olive oil
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper

Cut off beet greens. Cook the beets. You may do this by wrapping each beet individually in aluminum foil and roasting them at 425F for one hour (or until fork tender). Or boil in water until tender. Let stand until cool enough to handle. Peel beets using a paring knife. Cut into quarters or eights, depending on size. Toss with vinegar, oil, salt and pepper and allow to marinate for at least one hour.

You may serve this versatile dish chilled, at room temperature, or re-heated in the microwave.

Serves 6.

Beet Greens with Bacon

In case you're wondering what to do with those left-over beet greens...

1 pound beet greens
2 strips thick-cut bacon
1/4 cup chopped onion
1 large garlic clove, minced
3/4 cup of water
1 tablespoon granulated sugar
1/4 teaspoon crushed red pepper flakes
1/8 to 1/4 cup of vinegar (try cider or balsamic)

Wash the greens thoroughly. Remove any heavy stems. Tear into pieces. Fry bacon until browned. Cool it and crumble or chop it. Set aside. Add onions to the pan containing the bacon grease. Saute over medium heat 5 to 7 minutes, stirring occassionally, until onions soften and start to brown. Stir in bacon pieces and garlic. Add water to the hot pan, stirring to loosen any particles from bottom of pan. Stir in sugar and red pepper. Continue cooking until mixture boils. Add beet greens and reduce heat. Cover and simmer for 10-15 minutes. Stir in vinegar.

Serves 4.

Chicken Kebabs

Because summer wouldn't be complete without something on the grill ...

Dry Rub
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon turmeric
1/4 teaspoon cayenne (optional)
1/4 teaspoon pepper
1/4 teaspoon cardamom
1/8 teaspoon ground cloves
1/8 teaspoon nutmeg
2 teaspoons brown sugar

Kebabs
2 pounds boneless, skinless chicken breasts
2 small red onions, peeled and cut into 1-inch-wide sections
2 bell peppers, cleaned and cut into 1-inch squares
Pineapple chunks or spears
1/4 cup olive oil
Salt and pepper
12 10-inch bamboo skewers, soaked in water for 30 minutes

I a small bowl, combine and mix the dry rub ingredients. Cut the meat into 1-1/2-inch cubes and place them in a gallon-size zip-lock bag with the rub mix. Seal the bag and shake it vigorously until all the chicken is thoroughly coated.

Place the onions and peppers in a gallon-size zip-lock bag, add the olive oil, and season with salt and pepper. Seal the bag and shake it vigorously to coat the vegetables well.

Assemble the kebabs by alternately skewering pieces of chicken, onions, and peppers.

Prepare a charcoal fire or set a gas grill to medium-high, close the lid, and heat until hot -- about 10 to 15 minutes.

Grill the kebabs, turning occasionally, until the chicken is no longer pink inside, about 8 to 10 minutes on a gas grill.

Serves 6 to 8.

Tuna Burgers

1 pound fresh tuna
1 tablespoon minced dill
1 teaspoon capers, rinsed and chopped
Salt and pepper to taste
1 1/2 tablespoon olive oil

Remove skin from tuna; coarsely chop tuna. Using a fork, blend it with dill, capers, salt and pepper in a mixing bowl. Shape into 4 patties. Heat oil in a large skillet over medium heat. Add patties and cook until golden brown, about 2 minutes on each side. Serve on onion buns or hamburger buns with lettuce, mayonnaise, tomato, pickles, or other garnishes of your choice. (May substitute canned albacore in water for the fresh tuna. Do not use oil-packed canned tuna.)

Serves 4.

Mango Chicken Curry

3 tablespoons vegetable oil
1 large onion, chopped
1/2 red bell pepper, chopped
2 garlic cloves, minced
2 tablespoons fresh minced ginger
2 tablespoons curry powder
1/2 teaspoon ground cumin
2 mangos, peeled and diced
2 tablespoons cider vinegar
1-1/4 cup water
1-1/4 pounds skinless boneless chicken breasts, cut into 1-inch pieces
1/3 cup golden raisins
1/2 cup heavy cream
Salt and pepper
Cilantro for garnish

1 Heat two tablespoons of the oil in a large skillet over medium heat. Add onions and saute, stirring occasionally, until soft, about 5 minutes. Add the red bell pepper and another tablespoon of oil, cook for several more minutes. Add the curry powder and cumin, cook for a few more minutes. (You may add more oil if anything begins to stick.) Add the ginger and garlic, cook for one minute more.

Add the vinegar, water, and 1/2 of the chopped mango. Increase the heat and bring to a boil. Lower the heat and simmer for about 15 minutes, stirring occasionally. Remove pan from heat. Scoop the sauce into a blender. Purée the sauce until smooth. Return the sauce to the pan.

Add chicken and raisins to the pan. Return to a low simmer. Cover the pan and let cook for 8-10 minutes. Chicken should be just cooked through. Use a knife to cut open the largest piece to check. If you see pink, continue cooking. Inside should be white and juicy.

Add remaining mango pieces to the pan. Stir in the cream. Let cook at a very low temperature for another minute or two, uncovered. Do not boil!

Serve over rice. Garnish with cilantro.

Serves 4.

Asian Chicken Salad

2 12.5-ounce cans chicken white meat, drained
2 tablespoons teriyaki marinade (or teriyaki sauce thickened with honey)
1 tablespoon sesame seeds (optional)

One head of green-leaf, red-leaf, or romaine lettuce
6 carrots, peeled and chopped
1/4 cup green onion, chopped
1 eight-ounce can sliced water chestnuts, drained
2 11-ounce cans mandarine oranges, drained
Chow mein noodles
Asian Sesame salad dressing (purchased)

Open and drain chicken. Cover with teriyaki marinade, sprinkle with sesame seeds (if desired) and set aside in refrigerator. Tear lettuce into bite-sized pieces in a large salad bowl. Add carrots, green onion, water chestnuts, and mandarine oranges.

Dish the mixed greens and fruit into individual bowls, then allow each diner to top with chicken, crunchy chow mein noodles, and sesame dressing.

Serves 4.

Traditional Mexican Gazpacho

Gazpacho is a soup designed to be served cold. Better yet, it is made from cool, mostly fresh ingredients and requires no cooking to steam up your kitchen on those hot summer days.

4 large tomatoes seeded and diced
1 can tomato sauce
3 tablespoons tomato paste
1 large onion, chopped
1 stalk celery chopped
1/3 cup white vinegar
1/8 cup vegetable oil
1 tablespoon fresh dill, chopped
1 tablespoon fresh oregano, chopped
2 cloves garlic, minced
1/2 teaspoon salt
1 teaspoon fresh jalepeno, chopped
3-1/2 cups water
2 cucumbers, chopped

Place all ingredients in a large bowl. Stir together. Chill for at least one hour, then serve, garnished with chopped onion or cilantro.

Serves 4.

Gazpacho Goes East

In these days of globalization, who says that a traditional Mexican dish can't also have an Asian twist? Try this variation.

1/4 cup olive oil
1/4 cup rice vinegar
6 ripe medium tomatoes, chopped
1 medium cucumber
1 medium zucchini
1 medium green bell pepper, seeded and chopped
1 cup vegetable broth
2 teaspoons soy sauce
Dash of Tabasco sauce In a blender or food processer, blend olive oil, vinegar, half the tomatoes, the cucumber, the zucchini, half the green bell peppers and the vegetable broth. Pour into a large bowl. Add the rest of the tomatoes and bell pepper. Chill and serve. You may garnish with green onion, scallions, or lo mein noodles.

Serves 6.

Pina Colada Parfait

12 coconut macaroons
2 8-oz containers of yogurt, either vanilla or pina colada flavor
20 ounces pineapple tidbits or chunks (canned or fresh)

Start with four parfait glasses or transparent glass cups. Break macaroons into small pieces. Place about 1/12 of the macaroon bits into each glass. Spoon 2 tablespoons yogurt over the cookies, then spood pineapple over that. Repeat the same layers three times. Chill for about 15-20 minutes, then serve. (If you serve immediately, cookies will be crunchy; if you refrigerate too long, cookies will become soggy.)

Strawberry Buds

32 fresh strawberries, large
12 ounces cream cheese, softened
1/2 cup confectioners' (powdered)
1/4 teaspoon almond extract (optional)
tablespoons semisweet or milk chocolate, grated

In a mixing bowl, beat together the cream cheese, confectioners' sugar, and almond extract (if desired) until light and fluffy. Gently fold in grated chocolate. Set aside.

Slice the stem end off of each strawberry, allowing the berries to stand upright on the newly flattened end. Place berries, cut side down, on a serving platter. Carefully slice each berry carefully into 4 wedges, cutting almost to, but not through, bottoms. Fan the wedges just slightly.

Using a teaspoon or pastry-decorating bag, fill the strawberries. If desired, sprinkle with a little more grated chocolate. Cover and chill until ready to serve.

Recipe photos courtesy of http://www.elise.com.

HUMOR

The following are -- we are assured -- genuine English-language instructions for tourists found in spots around the world:

Sign at a French swimming pool: Swimming is forbidden in absence of the Saviour.

Menu at an Athens hotel: Chopped-up cow with wire through it. (Shish kebab.)

A Polish tourist brochure: As for the tripe served you at the Hotel Monopol, you will be singing its praises to your grandchildren as you lie on your deathbed.

In an advertisement by a Hong Kong dentist: Teeth extracted by the latest Methodists.

In a Rome laundry: Ladies, leave your clothes here and spend the afternoon having a good time.

From a brochure of a car rental firm in Tokyo: When passenger of foot heave in sight, tootle the horn. Trumpet him melodiously at first, but if he still obstacles your passage then tootle him with vigor.

In a Soviet Newspaper: There will be a Moscow exhibition of Arts by 15,000 Soviet Republic painters and sculptors. These were executed over the past two years.

The Washington Post holds periodic word-play contests for its readers. In one contest, the rules were: take any word from the dictionary, alter it by adding, subtracting, or changing just one letter, and supply a new definition:

The winners were:

Cashtration (n.): The act of buying (or building) a house, which renders the subject financially impotent for an indefinite period of time.

Ignoranus: A person who's both stupid and an asshole.

Intaxication: Euphoria at getting a tax refund, which lasts until you realize that it was your money to start with.

Reintarnation: Coming back to life as a hillbilly.

Bozone (n.): The substance surrounding stupid people that stops bright ideas from penetrating. The bozone layer, unfortunately, shows little sign of breaking down in the near future.

Foreploy: Any misrepresentation about yourself for the purpose of getting laid.

Giraffiti: Vandalism spray-painted very, very high.

Sarchasm: The gulf between the author of sarcastic wit and the person who doesn't get it.

Hipatitis: Terminal coolness.

Osteopornosis: A degenerate disease. (This one got extra credit.)

Decafalon: (n.): The grueling event of getting through the day consuming only things that are good for you.

Glibido: All talk and no action.

Dopeler Effect: The tendency of stupid ideas to seem smarter when they come at you rapidly.

Beelzebug (n.): Satan in the form of a mosquito, that gets into your bedroom at three in the morning and cannot be cast out.

Caterpallor (n.): The color you turn after finding half a worm in the fruit you're eating.

Kinda makes you wonder ...

OTHER STUFF

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Just visit the BHM web site at www.backwoodshome.com and click on "Newsletter" in the navigation menu on the left side of any web page.

Contact Info:

Editor/Letters - Dave Duffy, editor@backwoodshome.com
Web Site - Oliver Del Signore, webmaster@backwoodshome.com