Protein — The Cornerstone of a Survival Diet

By Jackie Clay Issue #111 • May/June, 2008 It goes without saying that preparedness is not for "radicals" or "weirdos" anymore. I picked up a preparedness leaflet at the County Agent's office last week and another...

Avoiding heat illness

<!-- Avoiding heat illness By Gary F. Arnet, D.D.S. --> By Dr. Gary F. Arnet Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...

Hypothermia — A real winter danger

By Tom and Joanne O’Toole Issue #84 • November/December, 2003 Hypothermia is a deadly enemy. It steals body heat and kills more outdoor enthusiasts every year than anything else. Hypothermia is the rapid and drastic chilling of...

Frostbite — Don’t flirt with this sneaky danger

By Tom and Joanne O’Toole Issue #96 • November/December, 2005 Frostbite can be defined, in its most severe stage, as when your fingers and toes freeze and have to be cut off because of gangrene. Wow,...

Circle of friends

By Claire Wolfe Issue #111 • May/June, 2008 Hardcore survivalists cherish what I call the "George Romero Scenario." It goes like this: The proverbial poop has hit the propeller. Cities collapse into chaos. But we, the...

No dentist? Oh, no!

By Gary F. Arnet, D.D.S. Issue #75 • May/June, 2002 Enjoying lunch while looking out over the gorgeous view from your backcountry home, you bite down hard on a nut, hear a loud crack, and immediately...

The fire wick fire starter

By Len McDougall Issue #114 • November/December, 2008 When my hunting buddy Dar met me for lunch at our rendezvous point, he said he doubted we could make a small cookfire on the wet, snow-covered ground....

Use solar landscape lights for emergencies

By Jeffrey Yago, P.E., CEM Issue #141 • May/June, 2013 Solar-powered landscape lights in dark room. Note different light patterns and brightness. People own all kinds of household items that can be used to make life easier during...

Building and stocking your pantry

By Jackie Clay Issue #125 • September/October, 2010 At the turn of the 19th century, most country homes had a walk-in pantry, as well as a root cellar for keeping vegetables and fruits. This pantry contained...

Solar-powered water purifiers

By Jeffrey Yago, P.E., CEM Issue #146 • March/April, 2014 Most of us can stay alive up to a month without any food if stranded, but we could not live longer than three days without water...

Dollar Store to the Rescue

By Jeffrey R. Yago, P.E. Summer 2019, Self-Reliance I have talked with emergency responders who have traveled all over the country to volunteer their rescue efforts at disasters like the recent flooding in Texas. While much...

Start your food storage on $10 a week

By Alan T. Hagan Issue #59 • September/October, 1999 If Old Mother Hubbard had had a food storage program before she went to her cupboard her poor dog would have gotten his bone. Given the fact...

Survival infection control

By Joseph Alton, M.D. Issue #151 • January/February, 2015 For several months now, news regarding the devastation that the Ebola virus is causing in West Africa has been in the headlines. A disease once found only...

Preparedness for travelers

By Brad Rohdenburg Issue #81 • May/June, 2003 When the subject of preparedness comes up, do you think of having a stock of supplies in your kitchen pantry in case of a storm? Maybe a backpack...

7 Mistakes of food storage

By Vicki Tate Issue #55 • January/February, 1999 If you are going to store food, make sure that the food you store is adequate for the need you and your family anticipate. This may not be...

Bartering for bad times

By John Silveira Issue #138 • November/December, 2012 Bartering may not be a part of your life, right now, but if there's a deepening of the recession, or it becomes a depression, or we enter a...