Avoiding heat illness

<!-- Avoiding heat illness By Gary F. Arnet, D.D.S. --> By Dr. Gary F. Arnet Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...

The 7 core areas of preparedness

By Patrice Lewis Issue #133 • January/February, 2012   As I write this article, it's early September. And September, as you may or may not know, is National Preparedness Month, sponsored by the Federal Emergency Management Agency...

Build a community assistance recharging station

By Jeffrey Yago, P.E., CEM Issue #152 • March/April, 2015 Many preppers are starting to realize they cannot do it all on their own. True security during a major disaster or civil unrest is much more...

Food security 101, part 3: Why I love my vacuum sealer (and more)

By Rowena Aldridge Issue #140 • March/April, 2013 In parts one and two (Issues #138 and #139), we covered basics and homemade convenience foods. Now that you've become so proficient at making delicious, nutritious, and economical...

Stashing Junk Silver for Bad Times

By John Silveira Issue #131 • September/October, 2011 This is a pile containing $100 face value of pre-1965 "junk silver" coins, but it could represent 400 gallons of gasoline or 400 loaves of bread. When I was...

Why you need to addsolar to your emergencypower backup plans

By Jeffrey Yago, P.E., CEM Issue #149 • September/October, 2014 Click Here to listen to an interview with Jeff about this article. Most of the electric substations, transmission lines, and electrical switchgear for any given utility are...

Your survival depends on water

By Jackie Clay-Atkinson Issue #167 • September/October, 2017 As you develop your preparedness plans, consider your water supply. You can go without food for weeks but when you lack water for as little as two days,...

Oregon Trail preparedness: What supplies did the settlers carry?

By Don Lewis Issue #176 • April/May/June, 2019 The year was 1834, a year that didn’t really stand out as all that particularly important in American history. But like any other year, it had its share...

A survival key ring — Your everyday tool for emergency preparedness

By Jeffrey Yago, P.E., CEM Issue #117 • May/June, 2009 If you saw the movie, "Castaway" starring Tom Hanks, you might remember that his character always carried a small pen knife with him. Early in the...

Building and stocking your pantry

By Jackie Clay Issue #125 • September/October, 2010 At the turn of the 19th century, most country homes had a walk-in pantry, as well as a root cellar for keeping vegetables and fruits. This pantry contained...

Protein — The Cornerstone of a Survival Diet

By Jackie Clay Issue #111 • May/June, 2008 It goes without saying that preparedness is not for "radicals" or "weirdos" anymore. I picked up a preparedness leaflet at the County Agent's office last week and another...

What to do when there’s no doctor

By Gary F. Arnet, D.D.S. Issue #75 • May/June, 2002 We are used to being able to see a doctor at any time for any reason, no matter how small. Will this always be the case?...

Power-up bag

By Jeffrey R. Yago, P. E. During any emergency or related power outage, the most important electronic device you need to keep operating is your cell phone, at least as long as cellular service is...

Commonsense preparedness just makes sense

By Jackie Clay Issue #48 • November/December, 1997 What if that snowstorm turned to a blizzard or an ice storm lasted for days, knocking out the power and phone lines? Would you be prepared? Or what...

Emergency treatment for fire-related injuries

By Joe Alton, M.D. If confronted by a fast-moving wildfire, your chances of avoiding death or injury depend on a plan of action that is easy to understand and quick to implement. Some form of...

The fire wick fire starter

By Len McDougall Issue #114 • November/December, 2008 When my hunting buddy Dar met me for lunch at our rendezvous point, he said he doubted we could make a small cookfire on the wet, snow-covered ground....