Avoiding heat illness
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Avoiding heat illness
By Gary F. Arnet, D.D.S.
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By Dr. Gary F. Arnet
Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...
Survival infection control
By Joseph Alton, M.D.
Issue #151 • January/February, 2015
For several months now, news regarding the devastation that the Ebola virus is causing in West Africa has been in the headlines. A disease once found only...
Power-up bag
By Jeffrey R. Yago, P. E.
During any emergency or related power outage, the most important electronic device you need to keep operating is your cell phone, at least as long as cellular service is...
Hypothermia — A real winter danger
By Tom and Joanne O’Toole
Issue #84 • November/December, 2003
Hypothermia is a deadly enemy. It steals body heat and kills more outdoor enthusiasts every year than anything else.
Hypothermia is the rapid and drastic chilling of...
Bugging out in place
By Jackie Clay-Atkinson
Issue #163 • January/February, 2017
Some emergency situations require quick evacuation. You barely have time to grab your bug-out bag, gather the family, and run out the door. Most of us are ready...
The return of home emergency shelters takes on a dual-purpose approach
By Jeffrey Yago, P.E., CEM
Issue #74 • March/April, 2002
After September 11, 2001, all of us became much more concerned with protecting our families from biological, nuclear, and terrorist attacks. However, if you followed up...
Why you need to addsolar to your emergencypower backup plans
By Jeffrey Yago, P.E., CEM
Issue #149 • September/October, 2014
Click Here to listen to an interview with Jeff about this article.
Most of the electric substations, transmission lines, and electrical switchgear for any given utility are...
Building and stocking your pantry
By Jackie Clay
Issue #125 • September/October, 2010
At the turn of the 19th century, most country homes had a walk-in pantry, as well as a root cellar for keeping vegetables and fruits. This pantry contained...
Oregon Trail preparedness: What supplies did the settlers carry?
By Don Lewis
Issue #176 • April/May/June, 2019
The year was 1834, a year that didn’t really stand out as all that particularly important in American history. But like any other year, it had its share...
Medical kits for self-reliant families
By Jackie Clay
Issue #60 • November/December, 1999
There may be a time, as close as tomorrow, when your loved ones need medication or medical treatment and there is no drug store open or doctor available....
Dollar Store to the Rescue
By Jeffrey R. Yago, P.E.
Summer 2019, Self-Reliance
I have talked with emergency responders who have traveled all over the country to volunteer their rescue efforts at disasters like the recent flooding in Texas. While much...
Prepper power! Part 2
By Jeffrey Yago, P.E., CEM
Issue #137 • September/October, 2012
I discussed in Part 1 the many reasons why preppers need to think more long-term about providing reliable electric power. I also mentioned that while it's...
The Five “P”s: A fire evacuation grab ‘n’ go kit
By Patrice Lewis
In October 2017, the neighborhood I grew up in was incinerated by a wildfire. It was one of many during a devastating fire season. My parents had long since retired and moved...
Food security 101, part 3: Why I love my vacuum sealer (and more)
By Rowena Aldridge
Issue #140 • March/April, 2013
In parts one and two (Issues #138 and #139), we covered basics and homemade convenience foods. Now that you've become so proficient at making delicious, nutritious, and economical...
No dentist? Oh, no!
By Gary F. Arnet, D.D.S.
Issue #75 • May/June, 2002
Enjoying lunch while looking out over the gorgeous view from your backcountry home, you bite down hard on a nut, hear a loud crack, and immediately...
Handy Keychain Mini-Gadgets
By Jeff Yago, P.E., CEM
Winter, 2017
I believe when most people think of being prepared, they immediately think in terms of bug-out bags, stored food and water, guns, and generators. However, there can be less...































