Avoiding heat illness

<!-- Avoiding heat illness By Gary F. Arnet, D.D.S. --> By Dr. Gary F. Arnet Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...

Homestead security for women

By Donna Insco Issue #143 • September/October, 2013 In these tough economic times, many women are finding themselves alone for long hours on the homestead. As local jobs disappear, the major breadwinner may take a job...

Protein — The Cornerstone of a Survival Diet

By Jackie Clay Issue #111 • May/June, 2008 It goes without saying that preparedness is not for "radicals" or "weirdos" anymore. I picked up a preparedness leaflet at the County Agent's office last week and another...

Food security 101: part 2

<!-- Food security 101: part 2 --> By Rowena Aldridge Issue #139 • January/February, 2013 Last issue we talked about some things you can do to stretch your food budget and make great use of every bit of food...

Storm survivors

By Anita Evangelista Issue #71 • September/October, 2001 First couple days of June, 1998, weather pretty good, a bit wetter than it is now. Clear day, clouds moving in during the afternoon. By suppertime, the sky...

Commonsense preparedness just makes sense

By Jackie Clay Issue #48 • November/December, 1997 What if that snowstorm turned to a blizzard or an ice storm lasted for days, knocking out the power and phone lines? Would you be prepared? Or what...

A survival key ring — Your everyday tool for emergency preparedness

By Jeffrey Yago, P.E., CEM Issue #117 • May/June, 2009 If you saw the movie, "Castaway" starring Tom Hanks, you might remember that his character always carried a small pen knife with him. Early in the...

Survival infection control

By Joseph Alton, M.D. Issue #151 • January/February, 2015 For several months now, news regarding the devastation that the Ebola virus is causing in West Africa has been in the headlines. A disease once found only...

Disaster preparation!

By Gary F. Arnet, D.D.S. Issue #74 • March/April, 2002 Are you prepared for a disaster that could affect the daily function of your life or the lives of your family members? Or do you even...

10 day survival pack for your vehicle for just $25

By Jeffrey Yago, P.E., CEM Issue #104 • March/April, 2007 It seems like every winter there are news stories of people getting stranded for weeks in bad weather while driving through the many remote areas of...

Preparedness for travelers

By Brad Rohdenburg Issue #81 • May/June, 2003 When the subject of preparedness comes up, do you think of having a stock of supplies in your kitchen pantry in case of a storm? Maybe a backpack...

Changing the odds in home fire protection

By Don Lewis From Jan. 1 to Nov. 15, 2018, there were 51,898 wildfires across the United States, burning over 8.5 million acres. Despite the commonly held belief that wildfires are predominately a western concern,...

Start a fire in any weather

By Charles Sanders Issue #161 • September/October, 2016 Most of us living in the backwoods are comfortable with utilizing fire as a tool. We use fire to heat our homes, burn brush, power our forges, help...

Dollar Store to the Rescue

By Jeffrey R. Yago, P.E. Summer 2019, Self-Reliance I have talked with emergency responders who have traveled all over the country to volunteer their rescue efforts at disasters like the recent flooding in Texas. While much...

Building and stocking your pantry

By Jackie Clay Issue #125 • September/October, 2010 At the turn of the 19th century, most country homes had a walk-in pantry, as well as a root cellar for keeping vegetables and fruits. This pantry contained...

7 Mistakes of food storage

By Vicki Tate Issue #55 • January/February, 1999 If you are going to store food, make sure that the food you store is adequate for the need you and your family anticipate. This may not be...