Avoiding heat illness
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Avoiding heat illness
By Gary F. Arnet, D.D.S.
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By Dr. Gary F. Arnet
Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...
New yarn from old sweaters
By Margaret Mills
Issue #132 • November/December, 2011
Years ago, when my grandmother learned that some women purchased new fabric to make quilts, she was shocked. She was an "old-school" fiber artist quilting, crocheting, and...
A worthwhile journey
By Kim Scheimreif
Issue #124 • July/August, 2010
In February of 1996 my husband, Kevin, two-year-old daughter, Kayla, and I moved from New Jersey to Maine. Our goal was to find a farmhouse with substantial acreage...
How to begin taking wildlife photographs
By H. Bumper Bauer
Issue #120 • November/December, 2009
If you want to get into wildlife photography, your timing could not be better. Many serious amateur and professional photographers are upgrading their 35mm film cameras to...
Self-reliance for women — Surviving a biochemical attack
By Kelly McCarthy
Issue #94 • July/August, 2005
Three and a half years ago, on the morning of September 11th to be exact, I was just ending a White House tour with my husband, children, and...
Turn your passion into a business
By Patrice Lewis
Issue #150 • November/December, 2014
In 1993, my husband and I did something most people merely dream about: we chucked our professional nine-to-five jobs, left urban California, and settled in a rural home...
Preserve the harvest naturally through wild fermentation
By Jereme Zimmerman
Issue #154 • July/August, 2015
Little hands are ideal for helping to stuff jars with vegetables. Just be sure to "pay" your help — but don't let them eat it all!
For a homesteader,...
Call me plumber
By Emily Chadwick
Issue #121 • January/February, 2010
Sometimes life requires you to climb in the toilet, and elbow deep in the bowl, you discover the path to self-reliance.
When I heard the flush, I knew I...
Survival storeroom
By David Eddings
Issue #130 • July/August, 2011
This story begins in the mid-nineties when the Y2K threat was in the news. Several members of my family thought it would be prudent if we started stocking...
13 steps to a life of freedom
By Mary Ann Wutzke
Issue #76 • July/August, 2002
My husband and I have lived in the desert and mountain back country of Arizona since 1988. We own no home and just about all of our...
The joys of making soap
By Grace Brockway
Issue #84 • November/December, 2003
My initial enthusiasm for making my own soap was deflating with each book I read on the subject. They all warned of the dangers of lye, one of...
Bath herbs
By Cynthia Andal
Issue #86 • March/April, 2004
The visceral pleasure to be gained from drinking wild herbal teas that you have harvested yourself pales in comparison to lying in a steaming tub, scented with rose...
The saga of Benjamin, the backwoods, homeschool boy who wanted to get a job
By Margaret Wright
Issue #37 • January/February, 1996
Raised in the woods of Northern Idaho, home schooled by loving, protective parents, he was a happy, carefree child for the first sixteen years of life. The sixteenth...
Just for Kids: Some good clean fun!
By Lucy Shober
Issue #24 • November/December, 1993
Click on pictures for printable, full-sized versions to color.
When a chill hits the air and the first cool winds of winter begin blowing, there's no better place to...
Defeating debt
By Don Chance
Issue #82 • July/August, 2003
"Money does not solve money problems." — Dr. Phil McGraw
For many, if not most, people yearning for the self-reliant life, a heavy personal debt load is the single...
Cut your grocery bill in half
By C. M. Hudman
Issue #53 • September/October, 1998
There was a time when I despised grocery shopping. Every time I walked into a grocery store it seemed the dollars were simply sucked out of my...































