Your kitchen pharmacy — How common culinary herbs and spices can help you feel...
By Rebekah L. Cowell
Issue #122 • March/April, 2010
In a perfect world, we would get all the nutrients and medication we needed from the food we ate. However, our diets and the foods available to...
The 7 core areas of preparedness
By Patrice Lewis
Issue #133 • January/February, 2012
As I write this article, it's early September. And September, as you may or may not know, is National Preparedness Month, sponsored by the Federal Emergency Management Agency...
Start a fire in any weather
By Charles Sanders
Issue #161 • September/October, 2016
Most of us living in the backwoods are comfortable with utilizing fire as a tool. We use fire to heat our homes, burn brush, power our forges, help...
Just for Kids: Some farinaceous folly
By Lucy Shober
Issue #36 • November/December, 1995
Click on pictures for printable, full-sized versions to color.
Try this experiment. The next time that you are served rice, potatoes, noodles or corn for supper, take a big...
A worthwhile journey
By Kim Scheimreif
Issue #124 • July/August, 2010
In February of 1996 my husband, Kevin, two-year-old daughter, Kayla, and I moved from New Jersey to Maine. Our goal was to find a farmhouse with substantial acreage...
Storing dry foods
By Jackie Clay-Atkinson
More and more folks are starting to buy bulk foods to ensure if stores run out of foods — as they did at the onset of this epidemic — their families will...
An easier way to cut firewood By Larry LaVan
By Larry LaVan
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Issue #159 • May/June, 2016
I've heated with firewood for nearly 50 years. In doing so, I knew my aging back would need...
Make your own firestarters
By Claire Wolfe
Issue #129 • May/June, 2011
I bought an old house last summer and inherited lots of the former owners' stuff some of it good and welcome, some strictly landfill-fodder.
Among other things that...
How we found our remote backwoods home
By Jackie Clay
Issue #65 • September/October, 2000
Right now I'm sitting in a south-facing huge, sunny window, looking through our own private valley to a larger mountain valley below and the pine covered mountains beyond....
Avoiding heat illness
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Avoiding heat illness
By Gary F. Arnet, D.D.S.
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By Dr. Gary F. Arnet
Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...
Kick the credit card habit and learn to stash cash
By Claire Wolfe
Issue #107 • September/October, 2007
My friend Jeanie, a professional woman, whips out her credit card at every spending opportunity. Wal-Mart expedition? Credit card. A week's worth of groceries? Credit card. DVD rental?...
A survival key ring — Your everyday tool for emergency preparedness
By Jeffrey Yago, P.E., CEM
Issue #117 • May/June, 2009
If you saw the movie, "Castaway" starring Tom Hanks, you might remember that his character always carried a small pen knife with him. Early in the...
The Trigger Line
By Len McDougall
Issue #108 • November/December, 2007
With most of our planet underwater, fish have been a part of the human diet since before recorded history. Almost any permanent body of water can be presumed...
Start your food storage on $10 a week
By Alan T. Hagan
Issue #59 • September/October, 1999
If Old Mother Hubbard had had a food storage program before she went to her cupboard her poor dog would have gotten his bone. Given the fact...
Make a quilt out of Levis
By Dorothy Ainsworth
Issue #77 • September/October, 2002
Back in the 80s I worked as a waitress in a busy little café where our mandatory uniform was a pair of Levis and a T-shirt. The only...































