Your kitchen pharmacy — How common culinary herbs and spices can help you feel...

By Rebekah L. Cowell Issue #122 • March/April, 2010 In a perfect world, we would get all the nutrients and medication we needed from the food we ate. However, our diets and the foods available to...

The 7 core areas of preparedness

By Patrice Lewis Issue #133 • January/February, 2012   As I write this article, it's early September. And September, as you may or may not know, is National Preparedness Month, sponsored by the Federal Emergency Management Agency...

Start a fire in any weather

By Charles Sanders Issue #161 • September/October, 2016 Most of us living in the backwoods are comfortable with utilizing fire as a tool. We use fire to heat our homes, burn brush, power our forges, help...

Just for Kids: Some farinaceous folly

By Lucy Shober Issue #36 • November/December, 1995 Click on pictures for printable, full-sized versions to color. Try this experiment. The next time that you are served rice, potatoes, noodles or corn for supper, take a big...

A worthwhile journey

By Kim Scheimreif Issue #124 • July/August, 2010 In February of 1996 my husband, Kevin, two-year-old daughter, Kayla, and I moved from New Jersey to Maine. Our goal was to find a farmhouse with substantial acreage...

Storing dry foods

By Jackie Clay-Atkinson More and more folks are starting to buy bulk foods to ensure if stores run out of foods — as they did at the onset of this epidemic — their families will...

An easier way to cut firewood By Larry LaVan

By Larry LaVan <!-- >!>!>!> Make content-2-col-left = 70% if activating this column --> Issue #159 • May/June, 2016 I've heated with firewood for nearly 50 years. In doing so, I knew my aging back would need...

Make your own firestarters

By Claire Wolfe Issue #129 • May/June, 2011 I bought an old house last summer and inherited lots of the former owners' stuff — some of it good and welcome, some strictly landfill-fodder. Among other things that...

How we found our remote backwoods home

By Jackie Clay Issue #65 • September/October, 2000 Right now I'm sitting in a south-facing huge, sunny window, looking through our own private valley to a larger mountain valley below and the pine covered mountains beyond....

Brood X

By Rev. J.D. Hooker Website Exclusive • March, 2004 Over the past couple of decades Generation X has seen plenty of mention among the different branches of the regular mass media. This year however the really...

Avoiding heat illness

<!-- Avoiding heat illness By Gary F. Arnet, D.D.S. --> By Dr. Gary F. Arnet Drink early and often to avoid dehydration. The body normally needs two to three quarts of water per day, but this can increase to...

Kick the credit card habit and learn to stash cash

By Claire Wolfe Issue #107 • September/October, 2007 My friend Jeanie, a professional woman, whips out her credit card at every spending opportunity. Wal-Mart expedition? Credit card. A week's worth of groceries? Credit card. DVD rental?...

A survival key ring — Your everyday tool for emergency preparedness

By Jeffrey Yago, P.E., CEM Issue #117 • May/June, 2009 If you saw the movie, "Castaway" starring Tom Hanks, you might remember that his character always carried a small pen knife with him. Early in the...

The Trigger Line

By Len McDougall Issue #108 • November/December, 2007 With most of our planet underwater, fish have been a part of the human diet since before recorded history. Almost any permanent body of water can be presumed...

Start your food storage on $10 a week

By Alan T. Hagan Issue #59 • September/October, 1999 If Old Mother Hubbard had had a food storage program before she went to her cupboard her poor dog would have gotten his bone. Given the fact...

Make a quilt out of Levis

By Dorothy Ainsworth Issue #77 • September/October, 2002 Back in the 80s I worked as a waitress in a busy little café where our mandatory uniform was a pair of Levis and a T-shirt. The only...