A healthy heart starts in the kitchen
By Richard Blunt
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Issue #100 • July/August, 2006
The Surgeon General of the United States recently referred to obesity as "the terror within." But who is the enemy? When we finally started paying attention to what...
Dehydrating food
By Kristina Seleshanko
Issue #173 • September/October, 2018
Dehydration is one of the oldest and easiest methods of food preservation. Anyone can easily dry and store almost any food; there are just a few basic rules...
Build a wood crib with free materials
By Mark R. Roach
Issue #156 • November/December, 2015
Trying to stack wood so it stays up without falling can be a challenge. Just when you think you've got it licked, down it comes (or months...
Grandpa’s justice
By Tom Kovach
Issue #65 • September/October, 2000
Having the best vegetable garden in the village might put food on the table and make some money at the market, but it also can cause some problems....
I stink! but that’s okay
By Dave Duffy
Issue #83 • September/October, 2003
There are valuable life lessons to be learned from realizing you're not very good at a lot of things, even at things you think are important to be...
Power your bug-out bag
By Jeff Yago, P.E., CEM
Issue #160 • July/August, 2016
More and more people are starting to see the advantage of having a bug-out bag for each member of their family. Normally these bags are kept...
Ashe Torsh
Recipe of the Week
Ashe Torsh
Courtesy of
Callie Musa
Ingredients
Meatballs:
1/2 pound ground beef
2 tablespoons grated onion
1/4 teaspoon cinnamon
1/4 teaspoon pepper
1/2 teaspoon salt
Soup:
8 cups water...
Homemade Cottage cheese, rhubarb pie, lemon custard pudding cake, pasties, beef stew, biscuits, butter,...
By Jackie Clay
Issue #82 • July/August, 2003
We've all been there; we are striving toward a self-reliant lifestyle, growing, raising, and foraging much of our family's food. After all, we realize that not only does...
The media’s treatment of blacks makes their socialist bias obvious
By Dave Duffy
January 23, 2000
Most of us who are concerned about the continuation of America's constitutional freedoms, which underlie a free enterprise system that has made us the most prosperous nation in history, realize...
Understanding the gun debate, part 3
By Massad Ayoob
Issue #163 • January/February, 2017
Click Here to read Part 1
Click Here to read Part 2
As noted in the two previous parts of this discussion, one reason it's hard to maintain honest dialogue...
Don’t discount a generator, especially a diesel generator, as your primary power source
By Skip Thomsen
Issue #28 • July/August, 1994
There are three major reasons that wind, solar or hydro-electric systems are impractical for some folks: not enough wind, too many cloudy days, and no stream. In that...
Be a Viking: Brew wild-crafted mead
By Jereme Zimmerman
Issue #155 • September/October, 2015
I am preparing honey, water, and flavoring ingredients for a batch of mead made with a commercial yeast.
Mead (honey wine) is one of the simplest alcoholic beverages to...
How to build a good fence for your homestead
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How to build a good fence for your homestead
By Charles Sanders
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By Charles Sanders
Issue #103 • January/February, 2007
One of the basic fixtures on a homestead is fencing. Fences are used to keep animals in, or...
Grape Leaves Stuffed with Chevre & Figs
Recipe of the Week
Grape Leaves Stuffed with Chevre & Figs
Courtesy of
Lane Franklin
Ingredients
3 ounces fresh Figs
3 ounces Cream (or goat milk)
4 ounces Chevre (fresh goat cheese)
1 Egg, beaten
2 oz. Pine Nuts, toasted
2...
Buying a used mobile home
By Daniel Motz
Issue #99 • May/June, 2006
One of the quickest, easiest, and cheapest ways to get your country home is to consider a used mobile home. Sometimes you can even find these homes free...
Install a mobile, solar powered toilet
By Jeffrey Yago, P.E., CEM
Issue #79 • January/February, 2003
When our solar business started to really increase, I found myself spending more and more time in my truck traveling down the highway to very remote...































