By Melissa Souza
Issue #174 • November/December, 2018
On our homestead, we eat yogurt, kombucha (fermented tea), sauerkraut, and kimchi to add probiotics to our diet. These beneficial bacteria promote good digestive health, strengthen the immune...
By Alice B. Yeager
Photos by James O. Yeager
Issue #62 • March/April, 2000
If you are prudish, narrow-minded or puritanical, read no further as this article may offend you. If, however, you enjoy a good laugh...