Gourmet nutrition with beans and rice

<!-- Gourmet nutrition with beans and rice By Richard Blunt --> By Richard Blunt Rice is one of the first grains man domesticated. Today it is one of our most important food sources, accounting for one-fifth of the calories consumed...

Chicken and dumpling stew

Recipe of the Week  Chicken and dumpling stew  Courtesy of Richard Blunt   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Stew Ingredients: 1 cooked, skinned, and boned 5-6 lb. chicken (cut meat into 1/2-inch pieces) 8...

Glazed carrots with peas and onions

Recipe of the Week  Glazed carrots with peas and onions  Courtesy of Richard Blunt   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Ingredients 1-1/2 lbs. sliced fresh carrots 1-1/2 cups chicken or beef broth 6 Tbsp. butter 1/2...

The best apple pie you’ll ever bake

By Richard Blunt Issue #132 • November/December, 2011 Dave Duffy, the publisher of Backwoods Home Magazine, asked me to review some of my early recipes and see if any needed updating. After rereading a few, I...

Humble stew

Recipe of the Week  Humble stew  Courtesy of Richard Blunt   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Ingredients 1 cup dried red beans 6 cups plus 8 cups cold water 3 cups fresh beef, chicken, or...

Apple barbeque sauce

Recipe of the Week  Apple barbeque sauce  Courtesy of Richard Blunt   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Ingredients 6 Tbsp. vegetable oil 2 cups onions, chopped fine 1 cup celery, chopped fine 3 Tbsp. fresh ginger,...

Basic chicken broth

Richard Blunt Ingredients 1 5-6 lb. stewing hen or roasting chicken 6 qts. cold water 2 medium onions, peeled and cut into quarters 1 celery rib with leaves attached 1 whole carrot 2 bay leaves 8 whole black peppercorns 3 whole cloves 1 piece...

French Onion Soup

Recipe of the Week  French Onion Soup& Julia Child's Beef Stock  Courtesy of Richard Blunt  Thirty-some years ago the publisher, Dave Duffy, the food editor, Richard Blunt, and I all lived in or near Boston. Butch, that’s Richard Blunt,...

Raspberry ketchup

Richard Blunt Ingredients 1 1/2 cups fresh or frozen raspberries 1 to 3 pickled chili peppers (let your taste be the judge) or substitute l/8 tsp. cayenne pepper 1/3 cup fresh or canned tomato puree 1/3 cup wine vinegar 1/4...

Deconstructing a bowl of red

By Richard Blunt Issue #138 • November/December, 2012 When we eat, we incorporate all of our senses (sight, touch, hearing, taste, and smell) to help us make a general determination about the food in front of...

Beans for Sarah

Recipe of the Week  Beans for Sarah  Courtesy of Richard Blunt   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Ingredients 1 1/4 cups dried pinto beans water to soak beans 3 Tbsp. extra virgin olive oil 12 oz....

Vegetarian and semi-vegetarian: Healthy meals that satisfy the omnivore

By Richard Blunt Issue #122 • March/April, 2010 Humans are omnivores, which means we can eat just about anything nature has to offer. In fact, research has shown we need to eat a wide variety of...

Jambalaya stew

Recipe of the Week  Jambalaya stew  Courtesy of Richard Blunt   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Special Equipment: 1 seasoned 5-qt. Dutch oven with lid Ingredients: 2 Tbsp. peanut oil 3 oz. smoked sausage, chopped medium...

The healthy kitchen — Good spoons, knives, and food

By Richard Blunt Issue #102 • November/December, 2006 Despite being omnivores endowed with the ability to eat nearly everything, we humans are very selective about what we consider acceptable food. A close look at the culinary...

Cajun-baked turnip

Recipe of the Week  Cajun-baked turnip  Courtesy of Richard Blunt   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Ingredients 2 lbs. white turnip, peeled and diced 6 Tbsp. unsalted butter 1/4 cup red bell pepper, diced medium 1...

Whole grain breads baked at home

By Richard Blunt Issue #112 • July/August, 2008 Bread baking is an ancient craft that some food historians believe reaches back over 15,000 years to the time when the last Ice Age was losing its grip...