Canning Steelhead and Tuna

By Lisa Nourse Issue #177 • July/August/September, 2019 Any medical professional will tell you that adding fish oil to your diet has incredible benefits. Oily fish is rich in omega-3 fatty acids which provide many health...

Growing Microgreens

By Lisa Nourse Issue #176 • April/May/June, 2019 The small town where I live has two small grocery stores and getting a good variety of organic produce during the winter months is difficult. I find myself...

Duane’s shrimp dip

Recipe of the Week  Duanes shrimp dip  Courtesy of Lisa Nourse   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Ingredients 1 can cream of mushroom soup 1 block cream cheese 1 cup mayonnaise 1-1/2 cups celery, chopped fine 1...

Creamy white bean soup with kale

Recipe of the Week  Creamy white bean soup with kale  Courtesy of Lisa Nourse   You'll find this recipe and over 400 more in Backwoods Home Cooking.Click Here Ingredients 8 oz. Kielbasa, thinly sliced (or if you like things spicier you...

Smoked Salmon

Recipe of the Week  Smoked Salmon  Courtesy of Lisa Nourse  The best meals are made from stuff you grow--or catch. Here's a tasty smoked salmon treat made from a 38-pound king salmon caught by 11-year-old Ian Nourse, who...